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Instow

England / South West / North Devon / Instow

About

Instow is a coastal ward in North Devon, situated at the confluence of the Rivers Taw and Torridge. The area is known for its sandy beach, which offers views across the estuary towards Appledore and the historic shipyard. The village has a mix of residential properties, holiday homes, and a small selection of local amenities, including pubs and cafes. The estuary is popular for sailing and water sports, with a yacht club and moorings along the shore.

The ward includes part of the Tarka Trail, a walking and cycling route that follows the old railway line. Instow’s low-lying position makes it prone to flooding, with some areas protected by sea defences. The village retains a quiet, rural character, with a mix of Victorian and modern housing. Nearby sand dunes and marshland provide habitats for wildlife, attracting birdwatchers. The area’s economy relies on tourism, alongside fishing and agriculture in the surrounding countryside.

Area overview

On average Instow has moderate deprivation and moderate crime levels, with around 39 crimes per 1,000 residents per year. Approximately 4.4% of homes in this area are social housing provided by a local council or housing association. The average income of residents in Instow is £43,750 per year. There are 3 schools in Instow: 3 primary (0 Outstanding and 2 Good) and 0 secondary (0 Outstanding and 0 Good).

Crime rate
3/10
Crimes per 1k residents
39
Deprivation level
6/10
Income level
4/10
Social housing
4.4%
Connectivity
N/A

Area Profile

Instow Population
2,189
Population density
40.7 per km²

Demographics

British
2,101
95.98%
Other White
30
1.37%
Irish
17
0.78%
White and Asian (mixed)
14
0.64%
Other
8
0.37%
Total population: 2,189

Housing

Owns outright
495
51.35%
Owns with a mortgage
211
21.89%
Private landlord or letting agency
168
17.43%
Other forms of private rent
42
4.36%
Other social rented
34
3.53%
Total households: 964

Property prices in Instow

Based on 24 recent sales, the median property price is £446,500 in Instow area, with individual transactions ranging from £197,500 up to £985,000.

Price per property type (last year)

Price per property type (last year)

TypeSalesMedian
Detached15£615,000
Flats3£300,000
Semi-Detached2£547,500
Terraced4£384,000

10 years price trend in Instow

All postcodes in Instow

EX313JB

Roundswell & Landkey

EX313NX

Roundswell & Landkey

EX394LF

Marine Parade

EX394LZ

Marine Parade

EX313JE

Roundswell & Landkey

EX313QD

Rooty Cross

EX394FQ

Marine Parade

EX394GG

Fremington & Instow

EX394NN

Fremington & Instow

EX394PE

Fremington & Instow

EX313JA

Roundswell & Landkey

EX313PE

Roundswell & Landkey

EX313PP

Fremington & Instow

EX379ED

Roundswell & Landkey

EX394HU

Marsh Lane

EX394JN

Marine Parade

EX394JU

Downs Road

EX394LA

Kiln Close Lane

EX394NJ

Fremington & Instow

EX394NP

Crampit Lane

EX394NS

Fremington & Instow

EX394NZ

Fremington & Instow

EX313HZ

Roundswell & Landkey

EX313PA

Roundswell & Landkey

EX313PY

Fremington & Instow

EX394NX

Fremington & Instow

EX313JQ

Roundswell & Landkey

EX313NY

Bishop's Tawton Road

EX313PB

Rushcott Cross

EX313UQ

Fremington & Instow

EX394JT

Anstey Way

EX394NQ

Old Barnstaple Road

EX313UJ

Bartridge Hill

EX313SZ

East Meadow

EX313JG

Roundswell & Landkey

EX313NU

Roundswell & Landkey

EX313PG

Rushcott Cross

EX394JA

Marine Parade

EX394JH

Fremington & Instow

EX313JY

Roundswell & Landkey

EX313LG

Roundswell & Landkey

EX313PW

Fremington & Instow

EX394HZ

Bridge Lane

EX394NG

Fremington & Instow

EX313JW

Roundswell & Landkey

EX313LA

Roundswell & Landkey

EX394LS

Fremington & Instow
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Data Sources

All data is sourced from official UK government agencies and public datasets. Last updated: 16/09/2025.